A fictional open-floor studio built around small-group coaching and a flexible training floor, from sunrise strength to late-evening spin.
A taste of a normal day at Pulse Shift
Timetable subject to change on public holidays. OPEN FLOOR gym floor access for all members outside of class times.
High-intensity intervals that torch calories in 30–45 minutes, scalable for every level.
Beat-driven indoor cycling with sprints, climbs and a wall of sound, with bikes that book out fast.
Barbell strength training to music, every major muscle group in 55 minutes.
Vinyasa flow, deep stretch and recovery sessions to keep you training pain-free.
Bag work, pad drills and conditioning bring all the cardio of boxing without the sparring.
A focused 30-minute lift for busy schedules: get in, get strong, get on with your day.
Rolling monthly, cancel anytime
Billed yearly, save €120
A flexible single-session option
Send us a message and we'll book your first session, no card, no pressure. Or just drop in, we're always open.